Integrative Psychiatry Blog in Washington DC

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Ryan Sheridan, NP

What is a Nutritional Psychiatrist or Nurse Practitioner?

Have you ever heard of a nutritional psychiatrist – or psychiatric nurse practitioner?

Ryan Sheridan, NP

Coping with ADHD: Integrative Tips You Can Try Today (Part 1)

Coping with ADHD involves making deliberate and targeted changes to behavior and lifestyle.

Ryan Sheridan, NP

What Are The Symptoms, Triggers, and Causes of ADHD?

The symptoms of ADHD can vary, but generally fall into three categories: inattention, hyperactivity, and impulsivity.

Ryan Sheridan, NP

How Can Nutrition Impact ADHD? A Holistic Guide

Nutrition and ADHD are closely related. ADHD can be holistically treated with sound nutritional counseling.

Ryan Sheridan, NP

Genetics and Mental Health: An Integrative Perspective

Genetics plays a significant role in determining an individual's susceptibility to mental illness, but is just once piece of the puzzle.

Ryan Sheridan, NP

Procrastination and ADHD: A Troublesome Duo

Procrastination is not just laziness! ADHD and procrastination can create a vicious cycle that can be hard to break.

Ryan Sheridan, NP

Nutritional Psychiatry & Mental Health: Feed Your Brain

Your brain needs food, actually it needs healthy food. Integrative psychiatry helps incorporate nutrition into treatment plans.