Integrative Psychiatry Blog in Washington DC

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Ryan Sheridan, NP

Managing Depression with Traditional Psychiatry vs Integrative Psychiatry

Learn how traditional psychiatry is different from integrative psychiatry in the treatment of depression.

Ryan Sheridan, NP

Nutritional Psychiatry & Mental Health: Feed Your Brain

Your brain needs food, actually it needs healthy food. Integrative psychiatry helps incorporate nutrition into treatment plans.

Ryan Sheridan, NP

What is Integrative Psychiatry: A Guide to Holistic Treatments

Before we talk about integrative psychiatry, let’s zoom out just a bit to define integrative medicine as a whole. Integrative medicine is...

Ryan Sheridan, NP

The Relationship Between Exercise and Mental Health: Body & Mind

Body and Mind: The Relationship Between Physical Health and Mental Health