Integrative Psychiatry Blog in Washington DC 

Have you ever heard of a nutritional psychiatrist – or psychiatric nurse practitioner?

Getting enough quality sleep is one of the most important things that people with ADHD can do to manage their symptoms.

Are you looking for ADHD treatment and wondering about the differences between a psychiatrist and a psychiatric nurse practitioner?

Dopamine is a neurotransmitter that is involved in the brain's reward system. It plays a crucial role in motivation, attention, and focus.

In this article we are going to focus on the relationship between ADHD and caffeine, sleep, supplements or vitamins, and exercise.

Coping with ADHD involves making deliberate and targeted changes to behavior and lifestyle.

ADHD affects women in several ways - often differently than men. All the more reason to use a holistic approach for ADHD.

ADHD is a neurodevelopmental divergence that affects a person's ability to pay attention, control impulses, and regulate activity.

The best medication for an adults with ADHD depends on several factors including the severity of symptoms and medical history.

As an integrative psychiatric nurse practitioner, I believe that a holistic approach to treatment is the most effective for ADHD

Note: “Weight loss” can be a tricky subject. The quest for improving health through losing weight can quickly become a struggle,...

Is Depression Treatment Effective? The answer depends on the treatments selected in the context of each individual.

Chronic Fatigue Syndrome (CFS) is a complex, long-term condition characterized by severe fatigue and a range of other symptoms.

Integrative psychiatry is an effective holistic approach for those with ADHD, regardless of age.

Light therapy is an integrative treatment option for those with seasonal affective disorder.

Exercise has a positive impact on mental health, especially in the cases of depression.