Integrative Psychiatry & Longevity Blog in St. Louis, MO & Washington DC 

Selective serotonin reuptake inhibitors (SSRIs) are some of the most widely prescribed medications for depression and anxiety, but how...

Most primary care doctors don’t actually optimize your health—they just check for disease. If you’re not actively dying, they’ll call...

Most people think of mental health as a brain issue. You feel anxious? It must be your GABA, and we reach for Xanax. You’re struggling...