Integrative Psychiatry & Longevity Blog in Washington DC 

SSRIs have saved lives, I'm sure. Let’s get that straight.   But they’re not a free pass to long-term wellness. What most prescribers...

A massive  new cohort study just confirmed what many of us have suspected for years: SSRIs accelerate cognitive decline in dementia...

Selective serotonin reuptake inhibitors (SSRIs) are some of the most widely prescribed medications for depression and anxiety, but how...

Attention-Deficit/Hyperactivity Disorder (ADHD) has become one of the most talked-about mental health conditions in the last few decades,...

As an integrative psychiatric nurse practitioner in Washington, DC , I’m always seeking the most effective ways to support my patients in...

In this blog post we will discuss all things magnesium! Magnesium is frequently praised for its calming effects on stress and mood....

As an integrative psychiatric nurse practitioner based in Washington, D.C., I am uniquely positioned to observe the challenges and...

Integrative psychiatry redefines our approach to mental wellness. It's common to leave a provider’s office with a prescription as the...

As an integrative psychiatric nurse practitioner in Washington, D.C., my practice is anchored in the belief that holistic treatments,...

Amidst the hustle and the never-ending quest for personal and professional success, there's a nuanced conversation we need to have. It's...

There are a bunch of supplements that can be used to help improve symptoms of ADHD and focus in general.