top of page
Accepting new patients - book a free 15 minute intro today!
Integrative Psychiatry Blog in Washington DC
More than just pills.
Subscribe for the latest updates to Proactive Psychiatry's blog
Ryan Sheridan, NP
Why My Washington, D.C.-Based Integrative Psychiatry Practice is Better for ADHD than ADHD Online, Done, and Other Telehealth Platforms
TL;DR: Key Takeaways • My practice, Proactive Psychiatry, offers a personalized, holistic approach. • I spend more time with each...
Ryan Sheridan, NP
Understanding the Role of Dopamine in ADHD: A Guide to Lasting Change
Attention-Deficit/Hyperactivity Disorder (ADHD) is a complex condition often linked to dopamine dysregulation. (Yeah, for those who have...
Ryan Sheridan, NP
The Ultimate Guide to Mastering High-Quality Sleep: Insights from an Integrative Psychiatric Nurse Practitioner
High-quality sleep has the power to transform your life. I will try to keep this post brief. (Also, not exactly sure why I chose all cats...
Ryan Sheridan, NP
Mastering Adult ADHD: Embracing Your Unique Strengths and Building a Balanced Life
ADHD in adulthood often feels like trying to fit a square peg into a round hole. Society expects us to stay still, focus, and follow...
Ryan Sheridan, NP
ADHD: Rethinking the “Disorder” as a Cognitive Difference
As an integrative psychiatric nurse practitioner in Washington, DC , I often encounter folks diagnosed with ADHD who feel limited by the...
Ryan Sheridan, NP
ADHD Across Ages: Integrative Approaches in Washington, D.C.
As an integrative psychiatric nurse practitioner based in Washington, D.C., I am uniquely positioned to observe the challenges and...
bottom of page