Ryan Sheridan, NPDopamine Burnout: How Overstimulation is Draining Your Motivation and HappinessAre You Burnt Out, or Just Dopamine Burnt Out? If you’re like most people, you’ve probably said, “I’m burnt out.” We live in a world...
Ryan Sheridan, NPThoughts by RyanElection Results: Stop, and Focus on What Truly MattersAs the latest election season wraps up, I am reflecting on the book 4,000 Weeks: Time Management for Mortals by Oliver Burkeman. This...
Ryan Sheridan, NPADHDADHD: Rethinking the “Disorder” as a Cognitive DifferenceAs an integrative psychiatric nurse practitioner in Washington, DC , I often encounter folks diagnosed with ADHD who feel limited by the...
